How I Recovered

A personal recovery journal

How I Recovered

My journey with Lyme disease, heavy metals and infection.

From the journal

Latest entries · 123 articles in the archive

Trusting in the unknown

I have been meditating for around two and half hours a day for quite a long time now. Many months. And I'm approaching the one-year mark on my DNRS practice which is a type of meditation. This morning I had an…

My healing circle experience

Did I mention that I am starting a Power of Eight healing group? As I watched more and more testimonials from Dr. Dispenza, I became increasingly impressed with the number of people who mentioned the powerful…

100 days of DNRS

Completing 100 days of DNRS (and nearly as many with Dispenza meditation) feels momentous and I know the hardest hurdles are behind me. I'm on a roll and thrilled with my progress and practice. Below is my…

Self-healing with neuroplasticity and meditation

This is the post I have postponed writing the longest. For years I have wanted to and promised to write about the emotional and psychological impact of being chronically ill. But what I had to say at the time…

Zearalenone and fusariosis?

I just received the results from the first mycotoxin lab work I've done and it explains a lot. My doc, to her great credit, has been pushing me to do this test for several years, probably from my first…

The microcurrent miracle!

If only I could remember what impulse caused me to read Healing is Voltage by Dr. Jerry Tennant but it really caught my attention and I started researching microcurrent heavily. I also read Resonance Effect…

How to get and stay healthy

What I've learned about healthcare through 15 years of illness and continuous research would be shocking to the average person (if they believed me). The average person, though, is healthy enough to have…

Nutritional Balancing Science

I was astonished when I plugged my latest hair test numbers into the spreadsheet I use to analyze result. But I was more than surprised, I was overjoyed-and tears began to stream down my face. That's because…

Vitamin D deficiency and sunlight deprivation

This is a very painful post to write. It's about my mistakes. There have been so many missed opportunities over the years and many times I have been on the right track but given up too soon not having clearly…

Lyme Disease under the microscope

Seems to me that one of the best ways to diagnose and monitor Lyme disease is with the microscope. Not only can you see very quickly whether your blood is healthy or diseased, you can go back to the microscope…