Not a clue

ight rounds completed now, which is nothing and everything at the same time. Nothing because I might have 150 or 200 rounds to go. Everything because, getting started is the most important step of all and I’d guess the first 10 rounds might be the hardest because I’m learning by trial and error as we […]

Read More

Understanding methylation

ethylation is a biochemical process that builds neurotransmitters like dopamine and serotonin, produces energy, processes hormones, builds immune cells, turns genes on and off, synthesizes DNA, produces the protective coating on your nerves and transforms toxins into safer substances. Chemically speaking, methylation describes the addition of a methyl group to a substrate (source material) thereby […]

Read More