Mission aborted

[I] hit the “stop alarm” button on my tablet Friday night at 1:45 am and went back to sleep without taking my chelators. When I woke at 4:15 AM and realized the mistake I was mad as a hornet! This was my first round after taking a break for nine weeks and I was experimenting […]

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My genetics

[Y]esterday evening I ran up to my computer and started clicking madly in every direction after I saw an email from 23andme.com alerting me that my genetic profile was ready. No methylation or detox information in sight but lots of other interesting things (see image on right). My risk of developing Parkinson’s or Alzheimer’s is […]

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Closed for repairs

[M]y wife asked me why I was so serious this morning — which reminded me this happens whenever I’m increasing my methylation supplements (added 2oo mcg metafolin today). I get serious and I stop talking because my brain is fogged up and simple things require much more effort. On the days I’m ramping up methylation, […]

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Understanding potassium

[A]nyone following Freddd’s methylation protocol or any other high dose methylation support should know there’s a risk of creating a potassium deficiency which is potentially lethal. It’s called hypokalemia. Muscle cramping is one of the warning signs and I’ve experienced some of those cramps. I’m currently supplementing with 2.2 g of elemental potassium a day […]

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Methylation update

[I]t feels like my methylation treatment is going really well. I started ubiquinol a few days ago and have had another energy surge. Read a bunch of articles about CoQ10 vs ubiquinol but I’m thinking of taking both types, maybe 150 mg of each. Over the past month, my muscles have tightened further and I’ve […]

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Too complex?

Alex emailed me something yesterday that caught my attention. He wrote: You seem like you have the analytical attitude to work your way through this mess, a lot fail because it is too complex. He’s absolutely right that what I’m doing is really complex. On chelation days, I’m filling 25 containers with supplements daily and […]

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The big switch

[C]helation dosing every 3 hours is a pretty standard interval but some people find they feel better with more frequent doses. On round 5, I tried increasing my dose frequency to every 2 hours and 24 minutes and it went pretty well until day 3 when I had a nasty meltdown. Later I realized that […]

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Reining in my fears

[A]m I getting any better? That’s the question that flits through my mind just about every day. I’m still sick and dysfunctional but I am investing a lot of time, money and energy into long protocols. As Freddd has commented, this is the game that we bet our lives on – so I don’t think […]

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