Hitting the wall

hen chelation began to feel overwhelming early this year I reduced my doses and timing drastically, cutting from  my high of 75 mg  every two hours, to 25 mg  every three hours.  That felt a lot better, but even in between rounds,  I started to feel more fatigue and less endurance.  Something didn’t feel right […]

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Lessons learned

These are the sticky notes on my bathroom mirror… Only start a new supplement or round when you are feeling relatively rested. This is tricky because fatigue is my old friend, but there are degrees. I found the hard way that if I start a round without a couple nights of relatively better sleep under […]

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My bottomless methylation pit

y last redistribution day was really interesting –  the round had been too difficult and I gave up early.  I was expecting a really terrible redistribution day,  so I took two additional capsules of Mercola’s liposomal vitamin C (which contains lecithin) and some extra magnesium. Out of laziness,  I took an additional 600 mg  sunflower […]

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Guns blazing again

n December I was like the walking dead but I’m back in the land of the living after increasing my hydrocortisone and taking a 3 1/2 week break from chelation. I read a lot of war books because when I read about the atrocities happening to innocent 18-year-old kids, I feel lucky to be alive, […]

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Walloped by folate

got my ass kicked yesterday by folate. Every Friday for the last few weeks I’ve increased folate by (my standard) one quarter tablet which amounts to 200 mcg. Normally, I feel a little fatigued until evening when I get some serious muggy headedness. But yesterday, it hit me early around 10 AM and lasted until […]

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