The more I research methylation and experiment with the supplements, the more I understand it’s critical to my recovery and to good health for everyone that wants to avoid a chronic illness. The other methylation videos (Ben Lynch’s and Rich van Konynenburg’s) I’ve posted are long and technical. Here are some videos produced by Caledonia that make a good intro to the topic:
Part 1 of 4
Part 2 of 4
Part 3 of 4
Part 4 of 4