I have been meditating for around two and half hours a day for quite a long time now. Many months. And I’m approaching the one-year mark on my DNRS practice which is a type of meditation. This morning I had an extraordinary experience I want to share — but, writing about experiences that happen in […]
Category: energy work
My healing circle experience
Did I mention that I am starting a Power of Eight healing group? As I watched more and more testimonials from Dr. Dispenza, I became increasingly impressed with the number of people who mentioned the powerful experiences and spontaneous healings occurring in healing circles. So I joined a Facebook group for students of Dr. Dispenza […]
100 days of DNRS
Completing 100 days of DNRS (and nearly as many with Dispenza meditation) feels momentous and I know the hardest hurdles are behind me. I’m on a roll and thrilled with my progress and practice. Below is my progress page list. Writing this update feels nearly hopeless in that mere words are so inadequate to convey […]
Self-healing with neuroplasticity and meditation
This is the post I have postponed writing the longest. For years I have wanted to and promised to write about the emotional and psychological impact of being chronically ill. But what I had to say at the time wasn’t very useful. Chronic illness creates this downward spiral in your mind which eventually transforms and […]