[T]oday I ran on the treadmill for 60 seconds. Awesome, huh? I saw this piece in the New York Times about the four minute workout and decided it was time for me to try it out. So, 60 seconds of running at a 6.0 pace on the treadmill and it felt great. I haven’t run […]
Tag: d-ribose
A smooth ride
[I] wanted to do a relatively easy round again to focus on methylation and chelation supporting supplements. So I went back to my starting place and used 50 mg DMSA and 50 mg ALA every three hours. It worked out pretty well. The one chelation related change I made was to extend my round from […]