[M]y wife asked me why I was so serious this morning — which reminded me this happens whenever I’m increasing my methylation supplements (added 2oo mcg metafolin today). I get serious and I stop talking because my brain is fogged up and simple things require much more effort. On the days I’m ramping up methylation, […]
Tag: brain fog
Break on through to the other side?
[S]ometimes supplements crucial to our recovery cause unpleasant “startup reactions”. I’ve learned that through my research on methylation and my experiments with the supplements. Starting yesterday I made the bold decision to to try to break on through to the other side of my brain fog reaction with vitamin B6. Let me explain. Here’s a […]