An Index to ‘B-12 the Hidden Story’ When I discovered methylation and B12 therapy, I became obsessed with understanding it (and my startup reaction). I read through the entire ‘Hidden Story‘ thread (maybe 80 hours worth) on Phoenix Rising (and watched all of the methylation videos I could get my hands on). It seemed to […]
Tag: folic acid
Understanding methylation
[M]ethylation is a biochemical process that builds neurotransmitters like dopamine and serotonin, produces energy, processes hormones, builds immune cells, turns genes on and off, synthesizes DNA, produces the protective coating on your nerves and transforms toxins into safer substances. Chemically speaking, methylation describes the addition of a methyl group to a substrate (source material) thereby […]
Sulfur-free at last!
[I] made a massive diet change yesterday, replacing 80 to 90% of my diet – a change that frightened me as much or more than going vegan. It began Saturday night with a few hours of research and cross-referencing of the low-sulfur/thiol food list and the high-folate food lists. Sunday morning continued with two hours […]