How I Recovered

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adenosylcobalamin

Active B12 therapy and methylation FAQ

An Index to 'B-12 the Hidden Story' When I discovered methylation and B12 therapy, I became obsessed with understanding it (and my startup reaction). I read through the entire ' Hidden Story ' thread (maybe 80…

Healing or stumbling around in the dark?

I've been in troubleshooting mode since Thursday when I bumped up my methylation supplements to 5 mg B-12 and 4 mg folate. For the first time, I also took all of my folate and B12 right after breakfast instead…