I‘m 44 and first saw a doctor for fatigue at 17. I lived fairly normally with adjustments (stopped drinking alcohol, eating sugar, carbs, etc) for declining capabilities until about 12 years ago when I went into a tailspin after moving to South Florida. In 2007, I reached a crisis point and went to see the famous Dr. Galland in New York who did around $3,500 worth of blood tests which turned up a high mercury number on a plasma test (three times the normal high end range).
At the time, I was thinking mold allergy was at the root of my issues and he thought it was very reasonable to pursue that angle. He mentioned that he had patients with much higher mercury numbers with no symptoms. So I moved to Colorado to test the mold theory. It hasn’t entirely panned out. Five years later, I’m a lot healthier (I was in a desperate slide earlier) but still feel like there are 80-year-olds with more energy and vitality than I have.
That’s changing, though, because this year, I finally discovered the root of 30 years of declining health and I expect to be back up to 100% in 12 to 18 months.
Then and now my issues were/are in order with the most disruptive symptoms at the top:
- Metabolic disruption leading to constant hunger and difficulty to sleep or stay asleep.
- Fatigue and cognitive impairment
- Muscle tightness leading to tendinitis and repetitive strain injury
- Temperature related itching which disrupts sleep
- Exercise intolerance
- Heat intolerance
- Cold intolerance
- Alcohol intolerance
- Positional sleep apnea
- Mold allergy
- Mild chemical sensitivity
- Mild anxiety
- Ears ring when it’s too loud in the room
- Light sensitivity
Low body temperature
- Low cholesterol
- Low vitamin D & headaches from supplementation or sunshine
Here’s what happened in Colorado — I felt remarkably better, so much so that I neglected to refill a prescription of Ambien I had been using for three months. That night, I experienced a nervous breakdown which took me the next four years to mostly overcome. In a panic, my wife escorted me to the Mayo Clinic where I was diagnosed with Chronic Fatigue Syndrome which I considered nearly useless. I was really fed up with doctors and decided to just focus on diet and exercise.
For a long time, I had been under the assumption that I had Adrenal Insufficiency in spite of the Mayo Clinic doctors refusal to diagnose me as such. My symptoms are nearly a perfect match. So, I thought that perhaps I just needed rest, a good diet, gentle exercise and clean air and water. I thought maybe if I stopped using cortisol for a few years and went on a high-fat Paleolithic diet to build my cholesterol back up (which had dropped down to 99), my adrenal glands would heal and I would recover naturally.
After a couple years of gorging myself on steak, pulled pork, shrimp, and chicken liver, I realized that my adrenal glands were not recovering. I started using cortisol again and currently take about 20 mg a day.
What doesn’t quite fit the Adrenal Insufficiency theory is that supplementing gets me functional, but doesn’t resolve a lot of issues. It just moves me from 20% functional to 60 or 70% functional. I’ve read Dr. Jeffries Safe Uses of Cortisol several times and everywhere he talks about patients living their lives out happily after they start supplementing. I never got enough mileage from cortisol to feel well more than a couple hours a day.
Recently, after watching the documentary “Forks over Knives” I went vegan. Having eaten a strictly whole food diet for many many years, with no alcohol, no caffeine, no sugar, no fruit and almost no carbs, I’ve come to the conclusion that neither adrenal supplementation nor diet alone will cure me no matter how many people have recovered from cancer using vegetables.
Finally, I turned my attention to heavy metal toxicity. I asked my Doc for a test and he gave me a challenge kit which involved taking the chelator DMSA. Twenty minutes after taking the first 75 mg dose at breakfast time, I had an extremely rare clearing of brain fog (which did not last more than 45 minutes unfortunately) and felt unusually energetic all day. Then I received the results and was convinced at first sight.
Later, I confirmed them with a hair test. When I’m not despairing about the length of the treatment, I’ve become so hopeful that I want to document my detoxification using Andy Cutler’s frequent dosing protocol. I also encouraged my parents to get hair tests and they are toxic as well, so it runs in the family.
My possible sources of mercury/metals exposure include:
- Playing with Mercury in the house at least once as a kid.
- Extensive vaccinations at a very young age.
- 9 allergy shots weekly for at least a year as a teenager.
- Lots of vaccinations including hepatitis B in my early 20s.
- Melting lead a handful of times to make weights.
- Lots of fishing with lead weights / using my teeth to open them.
- Having two tiny mercury fillings which were removed when I was a teenager.
- Eating fish from contaminated lakes in Canada during the summers.
- Eating tuna fish almost daily for many years as a young adult.
- Eating salmon sushi regularly for a couple years.
More important than the source of mercury is the idea that people who get sick typically do so with exposures to heavy metals that don’t bother others. The theory behind this is that the ones who get sick have deficient internal detoxification mechanisms. Put simply, the unlucky ones don’t eliminate mercury the same way most of the population does.
For example, the MTHFR genetic mutation prevents folic acid from converting to its active form which has a cascading effect on your health when your store of glutathione is eventually depleted. It can run in families also which might explain why my father’s chronic health problems are similar in some ways to mine. The failure of your detoxification system is not just genetic however. It’s a multi-factorial condition which may involve high stress or emotional trauma, use of antibiotics, infections, and toxic exposures.
I’m not sure exactly what got me started on heavy metal toxicity after having neglected the idea for five years. Maybe, I just reached a point where I’d exhausted so many other possibilities, there was nothing credible left. Part of the problem too for anyone suffering from something like what I’ve got, is that the cognitive impairment (poor memory and brain fog) is a significant obstacle to healing yourself.
Finally, we are too close to our problems and can’t always see what’s right under our nose. When you have experienced brain fog for 20 years, and when it increases gradually, you tend to assume incorrectly that everyone sort of has it and can become complacent. It’s especially easy to become complacent when your experience with MD’s tells you that wherever you go, you’ll get a blood test and the doctor will say “Everything looks good!”
You might be wondering why I’m creating this website before I’ve recovered. It’s a good question! The answer is — I want badly to heal… and also to help others with what I’ve learned on my journey. This site will help me organize all the information and will be useful in the event that I do recover. It would be impossible to document nearly as well after the fact. Wish me luck:)